12 Dec 2017  
EAT WELL LIVE WELL
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Medical Fitness Society
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Nutriway to Good Health Programme guides you to "Eat Well Live Well" 
 
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DIABETES MANAGEMENT
RISK FACTORS
  • Weight. Being overweight is a primary risk factor for type 2 diabetes. The more fatty tissue you have, the more resistant your cells become to insulin.
  •  Inactivity. The less active you are, the greater your risk of type 2 diabetes.
  •  Family history. The risk of type 2 diabetes increases if a parent or sibling has type 2 diabetes.

 

  •  Age. The risk of type 2 diabetes increases as you get older, especially after age 45. Often, that's because people tend to exercise less, lose muscle mass and gain weight as they age. But type 2 diabetes is increasing dramatically among children, adolescents and younger adults.
  •  Prediabetes. Prediabetes is a condition in which your blood sugar level is higher than normal, but not high enough to be classified as type 2 diabetes. Left untreated, prediabetes often progresses to type 2 diabetes.

Gestational diabetes. If you developed gestational diabetes when you were pregnant, your risk of developing type 2 diabetes later increases. If you gave birth to a baby weighing more than 9 pounds, you're also at risk of type 2 diabetes

 

 
RISK FACTORS
WHAT IS DIABETES? SYMPTOMS RISK FACTORS SCREEN YOUR SELF DIABETES MANAGEMENT HEALTHY TIPS FOR DIABETES DIET
 
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